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Cardio: Cross trainers, rucumbenent bikes, treadmills, upper body ergometer.
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Free Weights: 2 x dumbbell sets (upto 55kg), vast array of plate loaded machines. Cable resistance machines, benches.
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Abs Area
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Supplements: Dieting, weight gain, muscle gain, recovery.(NRG Fuels, USN, Scitec Nutrition)
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Personal Training: Male and Female. Per hour, programs, inductions. Enquire about pricing on site
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Changing rooms and showers.
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Sunbed: Cheapest rates around.
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Free Wifi.
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Friendly and clean environment.
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Latest music.
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Great atmosphere.
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Friendly staff happy to help.
